Friday, November 13, 2009


it was chilly this morning when i woke up, so i decided it was an oatmeal morning. there are some people who are religious about their oatmeal. some other blogs i follow it seems they eat oatmeal every morning. i like a nice bowl of oatmeal now and again but not every morning.

this morning i made maple pecan oatmal.
1/2 c oats
1/2 c skim milk
1/2 c water
(microwave together)
stir in 1 tbs maple syrup
sprinkle 2 tbs chopped peans
1 scant tsp brown sugar

it seems like a lot of sugar but the maple syrup is natural and it is just enough brown sugar so i get a tiny bit in each bite. for some reason, i like my oatmeal on the sweet side. now, i am filled up and will have plenty of energy for my spinning class.

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