Wednesday, May 26, 2010

Tuna Wraps

tuna seems to be my forgotten fish. when it comes to figuring out what to have for lunch, i never think about canned tuna. but, for some reason tuna popped into my mind and i decided to make a tuna wrap. it turned out quite tasty so i thought i'd share it with you.

this is actually a tuna salad wrap - literally. i used lettuce, tomatoes, onion, and a light dressing of yogurt and mustard and wrapped it with some cheese. a quick press with the george foreman grill made it warm and panini-ish

tuna salad wrap
makes 2 wraps

1 can chunk light tuna, drained
1 stalk celery, chopped
1/4 onion, chopped
6 cherry tomatoes, quartered
2 tbs plain greek yogurt
1 tbs horseradish mustard
1/2 lemon, juiced
field greens
shredded cheddar
2 whole wheat wraps

combine all ingredients except cheese, lettuce, and wrap. stir well to ensure all are well coated. spread field greens onto both wraps. divide tuna mixture among wraps and sprinkle with shredded cheese. roll and enjoy chilled or warm in george foreman or panini press 3-4 minutes.

No comments:

Post a Comment

please be sure to include both your name and your email address when leaving a comment. thanks!

Related Posts Plugin for WordPress, Blogger...