the other trick i have is that i put on my gym clothes in the morning. that way, when i finish cooking i can come home, eat, and head to the gym. i have no excuse not to go, i'm already dressed and ready. plus, i would feel really badly if i was dressed to exercise and just never did it. how lazy am i? now, i realize this isn't possible for everyone. i have the luxury of being able to wear anything to work. however, you can still use this trick. as soon as you get home from work, change into your gym clothes. go about doing what you need to do before you exercise, but you will be more likely to go if you are already dressed. if you usually go in the morning, lay your exercise clothes out by your bed so you can put them on as soon as you wake up before you can change your mind.
p.s. roxy gets so excited whenever she hears the camera clicking noise when i take a picture, so here is an action shot of her getting up to wiggle. how cute is she?